Georges Gainard 1000m row
1,000
Meters
3:43.9
Time
1:51.9
Pace
70
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 30 |
| Drag Factor | 123 |
March 12, 2023 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:43.9 | 1,000 | 1:51.9 | 249 | 1125 | 70 | 30 |
| 0:45.8 | 200 | 1:54.5 | 233 | 1100 | 14 | 29 |
| 0:45.2 | 400 | 1:53.0 | 243 | 1115 | 14 | 29 |
| 0:45.8 | 600 | 1:54.5 | 233 | 1021 | 13 | 29 |
| 0:44.6 | 800 | 1:51.5 | 252 | 1130 | 14 | 31 |
| 0:42.4 | 1,000 | 1:46.0 | 294 | 1273 | 15 | 34 |