Georges Gainard 1000m row
1,000m
Meters
3:43.9
Time
1:51.9
Pace
70
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 30 |
| Drag Factor | 123 |
March 12, 2023 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.9 | 1,000m | 1:51.9 | 249 | 1158 | 30 |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 29 |
| 0:45.2 | 400m | 1:53.0 | 243 | 1134 | 29 |
| 0:45.8 | 600m | 1:54.5 | 233 | 1102 | 29 |
| 0:44.6 | 800m | 1:51.5 | 252 | 1168 | 31 |
| 0:42.4 | 1,000m | 1:46.0 | 294 | 1311 | 34 |