Georges Gainard 1:09 row
186m
Meters
1:09.1
Time
3:05.7
Pace
9
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
March 12, 2023 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.1 | 186m | 3:05.7 | 55 | 487 | 22 |
| 1:09.1 | 187m | 3:04.7 | 55 | 490 | 22 |