Georges Gainard 15:00 row
3,219m
Meters
15:00.0
Time
2:19.7
Pace
185
Calories
134
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 740 |
Stroke Rate | 21 |
Stroke Count | 325 |
Drag Factor | 122 |
March 17, 2023 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,219m | 2:19.7 | 128 | 740 | 21 | 134 |
5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 | 129 |
10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 144 |
15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 | 129 |
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