Georges Gainard 15:00 row

3,219m

Meters

15:00.0

Time

2:19.7

Pace

185

Calories

134

Heart Rate

Average Watts128
Calories Per Hour740
Stroke Rate21
Stroke Count325
Drag Factor122

March 17, 2023 15:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,219m 2:19.7 128 740 21 134
5:00.0 1,019m 2:27.2 110 677 21 129
10:00.0 1,128m 2:12.9 149 812 21 144
15:00.0 1,073m 2:19.7 128 740 23 129

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Workout Graph

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