Georges Gainard 14:25 row
3,014m
Meters
14:25.9
Time
2:23.6
Pace
177
Calories
129
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 318 |
| Drag Factor | 128 |
March 18, 2023 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:25.9 | 3,014m | 2:23.6 | 118 | 706 | 23 | 129 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 132 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 146 |
| 14:25.9 | 723m | 3:03.8 | 56 | 493 | 24 | 109 |
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