Georges Gainard 10:00 row
2,235m
Meters
10:00.0
Time
2:14.2
Pace
131
Calories
141
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 120 |
March 28, 2023 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,235m | 2:14.2 | 145 | 798 | 23 | 141 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 21 | 127 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 23 | 134 |
| 6:00.0 | 462m | 2:09.8 | 160 | 849 | 24 | 147 |
| 8:00.0 | 471m | 2:07.3 | 169 | 882 | 23 | 155 |
| 10:00.0 | 431m | 2:19.2 | 130 | 746 | 25 | 146 |
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Workout Graph
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