Georges Gainard 10:00 row
2,188
Meters
10:00.0
Time
2:17.1
Pace
126
Calories
131
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 120 |
April 11, 2023 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,188 | 2:17.1 | 136 | 767 | 126 | 22 | 131 |
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 20 | 122 |
| 4:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 22 | 127 |
| 6:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 22 | 136 |
| 8:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 23 | 144 |
| 10:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 26 | 130 |
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Workout Graph
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