Georges Gainard v10:00/3:30r...3 row

7,058m

Meters

30:00.0

Time

2:07.5

Pace

438

Calories

160

Heart Rate

Rest Distance2,922m
Rest Time16:55.0
Overall Distance9,980m
Overall Time46:55.0
Average Watts169
Calories Per Hour880
Stroke Rate18
Stroke Count552
Drag Factor121

April 12, 2023 15:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,058m 2:07.5 169 880 18 160
10:00.0 2,368m 2:06.6 172 892 18 157
r: 3:30 595m
10:00.0 2,343m 2:08.0 167 873 19 161
r: 3:30 552m
10:00.0 2,346m 2:07.8 167 876 19 162
r: 9:55 1,775m
r2,922m

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