Georges Gainard 4:15 row
603m
Meters
4:15.4
Time
3:31.7
Pace
30
Calories
98
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 120 |
April 25, 2023 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.4 | 603m | 3:31.7 | 37 | 426 | 19 | 98 |
| 4:15.4 | 604m | 3:31.4 | 37 | 427 | 19 | 98 |
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