Georges Gainard 10:00 row
2,233m
Meters
10:00.0
Time
2:14.3
Pace
130
Calories
143
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 119 |
April 26, 2023 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,233m | 2:14.3 | 144 | 796 | 21 | 143 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 21 | 131 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 21 | 141 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 21 | 145 |
| 8:00.0 | 451m | 2:13.0 | 149 | 811 | 22 | 150 |
| 10:00.0 | 449m | 2:13.6 | 147 | 804 | 22 | 151 |
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Workout Graph
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