Georges Gainard v1000m/2:30r...1 row
1,000m
Meters
4:38.3
Time
2:19.1
Pace
59
Calories
155
Heart Rate
| Rest Distance | 278m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,278m |
| Overall Time | 7:08.3 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 115 |
April 26, 2023 16:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:38.3 | 1,000m | 2:19.1 | 130 | 747 | 19 | 155 | |
| 4:38.3 | 1,000m | 2:19.1 | 130 | 747 | 19 | 155 | |
| r: 2:30 | 278m | ||||||
| r278m |
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Workout Graph
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