Georges Gainard 3014m row
3,014m
Meters
13:23.3
Time
2:13.2
Pace
180
Calories
159
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 291 |
| Drag Factor | 0 |
May 16, 2023 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:23.3 | 3,014m | 2:13.2 | 148 | 808 | 22 | 159 |
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 22 | 152 |
| 4:21.1 | 2,000m | 2:10.5 | 157 | 841 | 22 | 161 |
| 4:26.8 | 3,000m | 2:13.4 | 147 | 807 | 22 | 164 |
| 0:06.0 | 3,014m | 3:34.2 | 36 | 422 | 0 | 162 |
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Workout Graph
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