Georges Gainard 10:00 row
2,248m
Meters
10:00.0
Time
2:13.4
Pace
132
Calories
140
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 113 |
May 18, 2023 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,248m | 2:13.4 | 147 | 806 | 23 | 140 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 22 | 126 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 23 | 133 |
| 6:00.0 | 456m | 2:11.5 | 154 | 828 | 23 | 141 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 24 | 146 |
| 10:00.0 | 461m | 2:10.1 | 159 | 846 | 26 | 155 |
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Workout Graph
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