Georges Gainard 10:00 row
2,208m
Meters
10:00.0
Time
2:15.8
Pace
128
Calories
128
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 115 |
May 22, 2023 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,208m | 2:15.8 | 140 | 780 | 24 | 128 |
| 2:00.0 | 405m | 2:28.1 | 108 | 670 | 21 | 110 |
| 4:00.0 | 431m | 2:19.2 | 130 | 746 | 23 | 116 |
| 6:00.0 | 442m | 2:15.7 | 140 | 781 | 25 | 128 |
| 8:00.0 | 450m | 2:13.3 | 148 | 808 | 25 | 136 |
| 10:00.0 | 481m | 2:04.7 | 180 | 920 | 27 | 152 |
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Workout Graph
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