Georges Gainard 10:00 row
2,158m
Meters
10:00.0
Time
2:19.0
Pace
123
Calories
Average Watts | 130 |
---|---|
Calories Per Hour | 748 |
Stroke Rate | 23 |
Stroke Count | 238 |
Drag Factor | 116 |
May 24, 2023 16:31:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,158m | 2:19.0 | 130 | 748 | 23 | |
2:00.0 | 431m | 2:19.2 | 130 | 746 | 22 | 132 |
4:00.0 | 440m | 2:16.3 | 138 | 775 | 23 | 135 |
4:00.0 | 23 | 146 | ||||
490m | 55:54.2.9 | -24 | 217 | 26 | 162 | |
50:00.0 | 349m | 45:39.8.6 | -1 | 298 | 25 | 129 |
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Workout Graph
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