Georges Gainard 3996m row
3,996m
Meters
18:44.3
Time
2:20.6
Pace
230
Calories
141
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 410 |
| Drag Factor | 116 |
May 24, 2023 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:44.3 | 3,996m | 2:20.6 | 126 | 732 | 21 | 141 |
| 8:43.5 | 2,000m | 2:10.8 | 156 | 837 | 21 | 160 |
| 9:59.4 | 3,996m | 2:30.1 | 103 | 655 | 22 | 123 |
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Workout Graph
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