Georges Gainard 9:34 row
1,509m
Meters
9:34.8
Time
3:10.4
Pace
76
Calories
111
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 20 |
| Stroke Count | 197 |
| Drag Factor | 91 |
August 04, 2023 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.8 | 1,509m | 3:10.4 | 51 | 474 | 20 | 111 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 23 | 120 |
| 9:34.7 | 619m | 3:41.8 | 32 | 410 | 18 | 103 |
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