Georges Gainard 10:00 row
2,030
Meters
10:00.0
Time
2:27.7
Pace
111
Calories
114
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 96 |
August 28, 2023 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,030 | 2:27.7 | 108 | 673 | 111 | 20 | 114 |
| 2:00.0 | 365 | 2:44.3 | 79 | 571 | 19 | 18 | 96 |
| 4:00.0 | 394 | 2:32.2 | 99 | 641 | 21 | 19 | 103 |
| 6:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 21 | 108 |
| 8:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 20 | 122 |
| 10:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 23 | 141 |
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Workout Graph
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