Georges Gainard 10:00 row
2,152m
Meters
10:00.0
Time
2:19.4
Pace
123
Calories
128
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 96 |
August 30, 2023 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,152m | 2:19.4 | 129 | 744 | 23 | 128 |
| 2:00.0 | 386m | 2:35.4 | 93 | 620 | 20 | 103 |
| 4:00.0 | 404m | 2:28.5 | 107 | 667 | 21 | 111 |
| 6:00.0 | 422m | 2:22.1 | 122 | 719 | 22 | 125 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 25 | 145 |
| 10:00.0 | 485m | 2:03.7 | 185 | 936 | 29 | 157 |
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Workout Graph
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