Georges Gainard 10:00 row
2,075m
Meters
10:00.0
Time
2:24.5
Pace
115
Calories
111
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 97 |
August 31, 2023 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,075m | 2:24.5 | 116 | 698 | 21 | 111 |
| 2:00.0 | 377m | 2:39.1 | 87 | 598 | 19 | 85 |
| 4:00.0 | 398m | 2:30.7 | 102 | 651 | 21 | 89 |
| 6:00.0 | 410m | 2:26.3 | 112 | 684 | 21 | 100 |
| 8:00.0 | 427m | 2:20.5 | 126 | 734 | 21 | 134 |
| 10:00.0 | 463m | 2:09.5 | 161 | 853 | 25 | 151 |
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Workout Graph
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