Georges Gainard 10:00 row
2,211m
Meters
10:00.0
Time
2:15.6
Pace
129
Calories
138
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 106 |
September 03, 2023 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,211m | 2:15.6 | 140 | 782 | 21 | 138 |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 20 | 120 |
| 4:00.0 | 437m | 2:17.2 | 135 | 765 | 21 | 131 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 22 | 142 |
| 8:00.0 | 452m | 2:12.7 | 150 | 814 | 22 | 147 |
| 10:00.0 | 462m | 2:09.8 | 160 | 849 | 22 | 154 |
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Workout Graph
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