Georges Gainard 10:00 row
2,166m
Meters
10:00.0
Time
2:18.5
Pace
124
Calories
131
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 110 |
September 06, 2023 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,166m | 2:18.5 | 132 | 753 | 20 | 131 |
| 2:00.0 | 398m | 2:30.7 | 102 | 651 | 19 | 116 |
| 4:00.0 | 424m | 2:21.5 | 124 | 725 | 20 | 121 |
| 6:00.0 | 436m | 2:17.6 | 134 | 762 | 21 | 131 |
| 8:00.0 | 448m | 2:13.9 | 146 | 801 | 22 | 140 |
| 10:00.0 | 462m | 2:09.8 | 160 | 849 | 22 | 147 |
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Workout Graph
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