Georges Gainard 2:50 row
618m
Meters
2:50.9
Time
2:18.2
Pace
34
Calories
112
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
March 18, 2023 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.9 | 618m | 2:18.2 | 132 | 755 | 21 | 112 |
| 0:56.7 | 200m | 2:21.7 | 123 | 722 | 21 | 102 |
| 1:50.9 | 200m | 2:15.5 | 141 | 784 | 23 | 118 |
| 2:45.2 | 200m | 2:15.7 | 140 | 781 | 22 | 116 |
| 2:50.9 | 18m | 2:38.3 | 88 | 603 | 10 | 115 |