Georges Gainard 15:00 row
3,252m
Meters
15:00.0
Time
2:18.3
Pace
187
Calories
124
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
March 31, 2023 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,252m | 2:18.3 | 132 | 754 | 22 | 124 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 122 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 130 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 | 120 |