Georges Gainard 10:00 row
2,155m
Meters
10:00.0
Time
2:19.2
Pace
122
Calories
118
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
April 01, 2023 15:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,155m | 2:19.2 | 130 | 746 | 22 | 118 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 20 | 109 |
| 4:00.0 | 429m | 2:19.8 | 128 | 740 | 21 | 113 |
| 6:00.0 | 437m | 2:17.2 | 135 | 765 | 22 | 115 |
| 8:00.0 | 469m | 2:07.9 | 167 | 875 | 25 | 137 |
| 10:00.0 | 411m | 2:25.9 | 112 | 687 | 26 | 118 |