Georges Gainard v10:00/3:30r...1 row

2,349m

Meters

10:00.0

Time

2:07.7

Pace

146

Calories

Rest Distance308m
Rest Time3:30.0
Overall Distance2,657m
Overall Time13:30.0
Average Watts168
Calories Per Hour878
Stroke Rate17
Drag Factor121

April 03, 2023 15:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,349m 2:07.7 168 878 17
10:00.0 2,348m 2:07.7 168 877 17 166
r: 3:30 308m
r308m