Georges Gainard 11:13 row
2,399m
Meters
11:13.4
Time
2:20.3
Pace
137
Calories
101
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
April 04, 2023 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.4 | 2,399m | 2:20.3 | 127 | 735 | 24 | 101 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 110 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 | 103 |
| 11:13.4 | 227m | 2:41.6 | 83 | 585 | 20 | 92 |