Georges Gainard 10:00 row
2,135m
Meters
10:00.0
Time
2:20.5
Pace
121
Calories
121
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
April 10, 2023 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,135m | 2:20.5 | 126 | 734 | 22 | 121 |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 20 | 112 |
| 4:00.0 | 437m | 2:17.2 | 135 | 765 | 22 | 119 |
| 6:00.0 | 444m | 2:15.1 | 142 | 788 | 21 | 129 |
| 8:00.0 | 463m | 2:09.5 | 161 | 853 | 24 | 137 |
| 10:00.0 | 371m | 2:41.7 | 83 | 584 | 26 | 112 |