Georges Gainard 1:11 row
216m
Meters
1:11.6
Time
2:45.7
Pace
11
Calories
103
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
April 10, 2023 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.6 | 216m | 2:45.7 | 77 | 564 | 23 | 103 |
| 1:11.6 | 217m | 2:44.9 | 78 | 568 | 23 | 103 |