Georges Gainard 10:00 row
2,212m
Meters
10:00.0
Time
2:15.6
Pace
129
Calories
124
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
April 25, 2023 15:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,212m | 2:15.6 | 140 | 782 | 23 | 124 |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 20 | 105 |
| 4:00.0 | 436m | 2:17.6 | 134 | 762 | 23 | 116 |
| 6:00.0 | 442m | 2:15.7 | 140 | 781 | 24 | 125 |
| 8:00.0 | 450m | 2:13.3 | 148 | 808 | 25 | 132 |
| 10:00.0 | 471m | 2:07.3 | 169 | 882 | 27 | 144 |