Georges Gainard 2:16 row
415m
Meters
2:16.5
Time
2:44.4
Pace
21
Calories
120
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
May 22, 2023 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.5 | 415m | 2:44.4 | 79 | 570 | 25 | 120 |
| 2:16.5 | 416m | 2:44.0 | 79 | 572 | 25 | 120 |