Georges Gainard 0:16 row
54m
Meters
0:16.8
Time
2:35.5
Pace
3
Calories
115
Heart Rate
Average Watts | 93 |
---|---|
Calories Per Hour | 620 |
Stroke Rate | 24 |
Drag Factor | 144 |
May 22, 2023 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:16.8 | 54m | 2:35.5 | 93 | 620 | 24 | 115 |
0:12.3 | 54m | 1:53.8 | 237 | 1115 | 24 | 115 |