Georges Gainard 6000m row
6,000m
Meters
27:21.5
Time
2:16.7
Pace
356
Calories
142
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Drag Factor | 108 |
June 17, 2023 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:21.5 | 6,000m | 2:16.7 | 137 | 770 | 19 | 142 |
| 4:44.1 | 1,000m | 2:22.0 | 122 | 720 | 20 | 123 |
| 4:29.7 | 2,000m | 2:14.8 | 143 | 791 | 20 | 140 |
| 4:25.3 | 3,000m | 2:12.6 | 150 | 816 | 20 | 142 |
| 4:51.8 | 4,000m | 2:25.9 | 113 | 687 | 18 | 145 |
| 4:40.8 | 5,000m | 2:20.4 | 126 | 735 | 19 | 145 |
| 4:09.7 | 6,000m | 2:04.8 | 180 | 918 | 22 | 162 |