Georges Gainard 6000m row
6,000m
Meters
27:50.4
Time
2:19.2
Pace
345
Calories
141
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Drag Factor | 90 |
August 04, 2023 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:50.4 | 6,000m | 2:19.2 | 130 | 746 | 23 | 141 |
| 4:57.8 | 1,000m | 2:28.9 | 106 | 664 | 22 | 114 |
| 4:49.9 | 2,000m | 2:24.9 | 115 | 695 | 23 | 128 |
| 4:41.5 | 3,000m | 2:20.7 | 126 | 731 | 24 | 135 |
| 4:33.9 | 4,000m | 2:16.9 | 136 | 768 | 24 | 149 |
| 4:28.2 | 5,000m | 2:14.1 | 145 | 799 | 23 | 156 |
| 4:19.2 | 6,000m | 2:09.6 | 161 | 853 | 24 | 164 |