Georges Gainard 10:00 row
2,171m
Meters
10:00.0
Time
2:18.1
Pace
124
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
September 01, 2023 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,171m | 2:18.1 | 133 | 756 | 22 | 130 |
| 2:00.0 | 397m | 2:31.1 | 101 | 648 | 20 | 113 |
| 4:00.0 | 425m | 2:21.1 | 124 | 728 | 22 | 122 |
| 6:00.0 | 430m | 2:19.5 | 129 | 743 | 22 | 126 |
| 8:00.0 | 444m | 2:15.1 | 142 | 788 | 23 | 140 |
| 10:00.0 | 475m | 2:06.3 | 174 | 897 | 25 | 153 |