Georges Gainard 6:15 row
1,008m
Meters
6:15.8
Time
3:06.4
Pace
51
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 18 |
| Stroke Count | 120 |
| Drag Factor | 109 |
September 07, 2023 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:15.8 | 1,008m | 3:06.4 | 54 | 485 | 18 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 20 |
| 6:15.8 | 145m | 4:21.3 | 20 | 367 | 16 |
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Workout Graph
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