Georges Gainard 6:34 row
1,009m
Meters
6:34.5
Time
3:15.4
Pace
50
Calories
100
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
September 12, 2023 04:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.5 | 1,009m | 3:15.4 | 47 | 461 | 20 | 100 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 22 | 102 |
| 6:34.5 | 212m | 3:42.8 | 32 | 408 | 17 | 98 |