Georges Gainard 16:05 row
3,507m
Meters
16:05.3
Time
2:17.6
Pace
203
Calories
135
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 354 |
| Drag Factor | 117 |
September 23, 2023 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.3 | 3,507m | 2:17.6 | 134 | 762 | 22 | 135 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 | 133 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 147 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 | 133 |
| 16:05.2 | 212m | 2:33.7 | 96 | 631 | 22 | 127 |
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Workout Graph
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