Georges Gainard 1000m row
1,000m
Meters
6:09.1
Time
3:04.5
Pace
51
Calories
125
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 18 |
| Stroke Count | 112 |
| Drag Factor | 119 |
October 02, 2023 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.1 | 1,000m | 3:04.5 | 56 | 491 | 18 | 125 |
| 0:56.8 | 200m | 2:22.0 | 122 | 720 | 20 | 135 |
| 1:03.3 | 400m | 2:38.2 | 88 | 603 | 17 | 141 |
| 1:16.2 | 600m | 3:10.5 | 51 | 474 | 17 | 122 |
| 1:20.3 | 800m | 3:20.7 | 43 | 448 | 18 | 117 |
| 1:32.5 | 1,000m | 3:51.2 | 28 | 397 | 19 | 113 |
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Workout Graph
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