Georges Gainard 15:00 row
3,253m
Meters
15:00.0
Time
2:18.3
Pace
188
Calories
127
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 127 |
October 03, 2023 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,253m | 2:18.3 | 132 | 755 | 20 | 127 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 19 | 125 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 | 139 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 | 119 |
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