Georges Gainard 10:00 row
2,176m
Meters
10:00.0
Time
2:17.8
Pace
126
Calories
130
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 122 |
October 04, 2023 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,176m | 2:17.8 | 134 | 759 | 20 | 130 |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 18 | 123 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 18 | 131 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 18 | 137 |
| 8:00.0 | 476m | 2:06.0 | 175 | 901 | 22 | 146 |
| 10:00.0 | 379m | 2:38.3 | 88 | 603 | 25 | 114 |
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Workout Graph
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