Georges Gainard 9:23 row
1,511m
Meters
9:23.1
Time
3:06.3
Pace
76
Calories
113
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 19 |
| Stroke Count | 180 |
| Drag Factor | 121 |
October 04, 2023 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.1 | 1,511m | 3:06.3 | 54 | 486 | 19 | 113 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 22 | 120 |
| 9:23.1 | 613m | 3:34.6 | 35 | 421 | 16 | 106 |
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