Georges Gainard 10:00 row
2,077m
Meters
10:00.0
Time
2:24.4
Pace
115
Calories
118
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 119 |
October 13, 2023 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,077m | 2:24.4 | 116 | 699 | 22 | 118 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 20 | 115 |
| 4:00.0 | 430m | 2:19.5 | 129 | 743 | 22 | 118 |
| 6:00.0 | 443m | 2:15.4 | 141 | 784 | 22 | 127 |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 26 | 140 |
| 10:00.0 | 335m | 2:59.1 | 61 | 509 | 24 | 94 |
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Workout Graph
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