Georges Gainard 10:14 row
1,710m
Meters
10:14.5
Time
2:59.6
Pace
87
Calories
108
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 15 |
| Stroke Count | 192 |
| Drag Factor | 120 |
October 14, 2023 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.5 | 1,710m | 2:59.6 | 60 | 507 | 15 | 108 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 22 | 122 |
| 10:00.0 | 742m | 3:22.1 | 42 | 445 | 16 | 102 |
| 10:14.5 | 25m | 4:50.0 | 14 | 349 | 9 | 101 |
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