Georges Gainard 12:08 row
2,158m
Meters
12:08.0
Time
2:48.6
Pace
112
Calories
111
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 18 |
| Stroke Count | 228 |
| Drag Factor | 117 |
October 17, 2023 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.0 | 2,158m | 2:48.6 | 73 | 551 | 18 | 111 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 22 | 128 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 18 | 109 |
| 12:08.0 | 279m | 3:49.3 | 29 | 399 | 14 | 98 |
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