Georges Gainard 13:16 row
2,860m
Meters
13:16.1
Time
2:19.1
Pace
168
Calories
127
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Stroke Count | 251 |
| Drag Factor | 119 |
October 19, 2023 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:16.1 | 2,860m | 2:19.1 | 130 | 746 | 19 | 127 |
| 4:00.0 | 925m | 2:09.7 | 160 | 851 | 19 | 138 |
| 8:00.0 | 923m | 2:10.0 | 159 | 848 | 18 | 144 |
| 12:00.0 | 847m | 2:21.6 | 123 | 723 | 21 | 111 |
| 13:16.1 | 166m | 3:49.2 | 29 | 400 | 19 | 117 |
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Workout Graph
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