Georges Gainard 13:30 row
2,805m
Meters
13:30.9
Time
2:24.5
Pace
157
Calories
115
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 285 |
| Drag Factor | 121 |
October 22, 2023 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:30.9 | 2,805m | 2:24.5 | 116 | 698 | 21 | 115 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 | 112 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 139 |
| 13:30.9 | 670m | 2:37.3 | 90 | 608 | 25 | 96 |
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