Georges Gainard 12:20 row
2,108m
Meters
12:20.9
Time
2:55.7
Pace
110
Calories
112
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 19 |
| Stroke Count | 252 |
| Drag Factor | 121 |
October 22, 2023 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:20.9 | 2,108m | 2:55.7 | 64 | 521 | 19 | 112 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 23 | 133 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 20 | 108 |
| 12:20.8 | 265m | 4:25.6 | 19 | 364 | 15 | 97 |
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