Georges Gainard 12:56 row
2,008m
Meters
12:56.2
Time
3:13.2
Pace
104
Calories
109
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 15 |
| Stroke Count | 212 |
| Drag Factor | 119 |
October 23, 2023 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:56.2 | 2,008m | 3:13.2 | 48 | 466 | 15 | 109 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 19 | 124 |
| 10:00.0 | 724m | 3:27.1 | 39 | 435 | 16 | 104 |
| 12:56.2 | 323m | 4:32.7 | 17 | 359 | 12 | 99 |
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