Georges Gainard 12:30 row
2,107m
Meters
12:30.6
Time
2:58.1
Pace
107
Calories
110
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 19 |
| Stroke Count | 243 |
| Drag Factor | 115 |
October 30, 2023 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.6 | 2,107m | 2:58.1 | 62 | 513 | 19 | 110 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 23 | 124 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 19 | 108 |
| 12:30.6 | 333m | 3:46.1 | 30 | 404 | 15 | 99 |
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