Georges Gainard 10:04 row
1,811m
Meters
10:04.2
Time
2:46.8
Pace
95
Calories
110
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 16 |
| Stroke Count | 166 |
| Drag Factor | 114 |
October 31, 2023 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.2 | 1,811m | 2:46.8 | 75 | 559 | 16 | 110 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 | 122 |
| 10:00.0 | 789m | 3:10.1 | 51 | 475 | 15 | 98 |
| 10:04.2 | 9m | 3:53.3 | 28 | 394 | 0 | 98 |
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